Staring at our screens and sitting all day long is killing us . Our necks crane forward , our shoulders hunch , and we put terrible stress on our lower body. Here's a quick way to get into proper posture.
via Lifehacker http://ift.tt/1ur6nO8
Staring at our screens and sitting all day long is killing us . Our necks crane forward , our shoulders hunch , and we put terrible stress on our lower body. Here's a quick way to get into proper posture.
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